How to loose weight

First of all,stop eating like a pig!!!Now,you have to make the decision!!!What is more important to you?Do you want a nice body or you don't care?Do you think a fit body can and will change your life?Or do you think that you can have what you want either way?Take your decision.Do you like food or sex?Do you like pizzas or health?Do you like to be admired and people jealous of you or you like to be called fat?Are you willing to make sacrifices?Are you going to work for it?
The truth is that you can't have anything in this life without a cost.If you want a car,you must pay for it with money.If you want a girl you must pay with emotion(and many,many other ways!!)If you want a career you must work many years.And if you want a nice body you must work out.
Go to a gym and ask for a fat reduction program. Stick to it like your life depends on it!!!And go to dietologist and ask for a diet that fits your standards!Take as many calories you need.No more,no less!And do as many aerobic exercises you can!It takes time,sweat and sacrifices,but it's worth the effort!A nice body will help your career,sex life and health!But most of all it will help you!